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July 24 2014

Jul 24, 2014 - Jul 27, 2014 - PNS Long Course Champs



HOST: West Coast Aquatics LOCATION: Weyerhaeuser King County Aquatic Center MEET DIRECTOR: Pam Williamson MEET REFEREE: Bob Keller .  
August 2 2014

Aug 2, 2014 - Aug 3, 2014 - August Open Water Training



Open Water Swimming: Learn about this exciting arena of our sport: Safety and Identifying Hazards, Sighting the Course and Drafting and most importantly Practicing in a supervised group are topics t...  (For these groups: Senior, Squad 3 11-12, Squad 3 13 and over, Squad 4)
August 4 2014

Aug 4, 2014 - Aug 8, 2014 - August Summer Swim Camp



We will have a daily structured swimming group that offers 1 hour of stroke specific instruction, followed by 1 hour of nutrition based information for athletic fueling and recovery. All the ingredi...  (For these groups: Senior, Squad 1, Squad 2, Squad 3 10 and under, Squad 3 11-12, Squad 3 13 and over, Squad 4)
August 6 2014

Aug 6, 2014 - Aug 9, 2014 - Western Zones Finals



The 2014 Western Zone Championship Meet will be held at the King County Aquatics Center August 6-9; all 12 and under athletes are encouraged to attend at least 1 of the evening sessions to experi...  (For these groups: Squad 1, Squad 2, Squad 3 10 and under, Squad 3 11-12, Squad 4)
August 10 2014

Aug 10, 2014 - Wild Waves!!



Join us for a fun day at Wild Waves Sunday August 10th! See attached document for details. Hope you can make it!  
August 11 2014

Aug 11, 2014 - Aug 14, 2014 - August Summer Swim Camp, Session 2



We will have a daily structured swimming group that offers 1 hour of stroke specific instruction, followed by 1 hour of nutrition based information for athletic fueling and recovery. All the ingre...